Self-Defense: Front Kick to the Groin…

An old but excellent technique. Ladies! Learn this! Level the playing field against a larger more powerful aggressor.

Trigger Reset

TriggerReset.net Wants You to be Safe…

What You Should Know:

  • This kick is simple, and can cause an attacker great pain and injury…
  • It works on male and female attackers…
  • It’s a fast attack, and difficult to stop…
  • It may take a few seconds for the pain to register, so this is a kick that opens the attacker up for another strike or kick…
  • Watch the videos, and practice. It takes about 2,000 – 3,000 repetitions to instill “muscle memory” so that the movement is automatic. If you train twice a week for twenty minutes and do 20 of these kicks each session, in twelve months you will have done over 2000 repetitions…
  • When you train, don’t over-extend your knee joint…

Another look. If you develop the power this gentleman has, you WILL get a reaction from an attacker…

How effective can this kick be? Watch…

Much more HERE

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